Water is central to the beliefs and rituals of faiths and civilizations the world over. Water baptism is used to initiate new members into Christianity. Hindus believe the Ganges River was delivered to Earth by a deity. Native Americans put a high premium on water in several rites.
2. It increases your metabolic rate Consuming half a litre of water within 30-40 minutes has been demonstrated to enhance the rate at which your body burns calories by up to 30%. 3. It rejuvenates your skin Consuming water helps to hydrate the skin by washing away pollutants and microorganisms. Thus, avoiding dehydration enhances the appearance of the skin, giving it a more young and healthy aspect.
On my journey back to the United States from Africa, the second security check seized the three liters of water I had just bought at the main terminal. I sobbed. I cried literally. Clearly, the security agent was unaware of the amount of water I take on a 17-hour journey (about 6 liters!). Water has always been my preferred beverage. It just makes me happy. I advise my customers to drink water if they are experiencing a yearning, a headache, constipation, or hunger. Water is so helpful, so simple, and so inexpensive, but it is so frequently forgotten.
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