Falafelbälle eignen sich sowohl as eigenständiges Gericht mit Salat or Gesebeilage als auch als kleiner Snack für zwischendurch oder während der Arbeit. Hummus, Tahina, Fladenbrot, or even Naanbrot all work well here. Falafelbllchen may also be prepared using pre-cooked kichererbsen. For the final binding, it is recommended to engrave an Esslffel Kichererbsenmehl, Flohsamenschalen, Strke, or an Ei. Because the lag time is eliminated, the process is significantly accelerated. However, do not discard the Erbsen's cooking water, since it enables the creation of several wonderful things. Kichererbsen may also be easily prepared in advance.
Combine Kichererbsen, Knoblauch, Zwiebel, Koriander (fresh and ground), Petersilie, Cumin, and Salz in a powerful mixer until a homogeneous mass is formed. To avoid overloading your kitchen machine, you may also produce the mass in two to four parts and then combine them manually. Umf14llen, flachdr14cken, und f14r ca. 1 Stunde zum Ziehen in dem Kühlschrank stellen.
Orientale Falafel werden traditionell aus trockenen und eingeweichten Kichererbsen hergestellt. My first attempt as making falafel with roasted kichererbsen failed miserably; they exploded when fried, collapsed completely, and did not braten in the pan. As a result, I added an Ei, Semmelbrsel, and Mehl to my âKleberâ. This worked flawlessly.
Kstliche Begleitung zu arabischen Gerichten: Falafel bis Bulgursalat u.a.
Falafel are delicious not just as a "Arabic Burger," but also as an accompaniment to a variety of delectable dishes, including our Mezze. The H14lsenfr14chte stand out due to their high protein content and, like the Bohnen, are an excellent source of pflanzliche Eiwei. As a result, recipes like our Quinoa-Falafel-Pfanne work well without the addition of meat. Gegartes Gem14se wie Kohlrabi, Zucchini, und Rote Bete also contribute to an even Nhrwertbilanz. For a Falafel-Gericht with a crunchy salad, we recommend serving the Kichererbsenbälle with orientalischem Bulgursalat mit Minze und Tomaten. If the exotic flavors and ingredients in our Falafel-Recipes are not quite to your liking, we have some further oriental cooking ideas for you: Discover couscous, hummus, Tajine, and baklava, among other oriental recipes!
